Oh Hello!
Meet your new coach Tara
I am here to help busy adults build stregnth, confidence, & lifelong healthy habits
Find out more
Let me introduce myself...
Hi, I’m Tara, a certified fitness coach and nutritionist passionate about helping busy adults achieve sustainable health and confidence. I know firsthand how overwhelming it can be to juggle work, family, and personal wellness, which is why I created Repeat Fitness & Nutrition—to provide a realistic, balanced approach to fitness and nutrition that fits into your life, not the other way around.
2016
At 21, newly married and with more free time, I discovered a passion for fitness through group classes. As I learned to lift weights, fitness podcasts and nutrition videos sparked an obsession with self-improvement and a newfound love for learning.
2017
My passion for fitness led me to an audition with Camp Gladiator. After passing with no prior experience, I worked hard to get certified and launched my bootcamps.
2018
Early January, I launched my bootcamps, and my career took off! I led outdoor boot camps for five years with up to 50 people at a time. I learned how to train a lot of different people from different backgrounds, goals and fitness levels.
2020
When the global pandemic hit, I transitioned with Camp Gladiator to online coaching and then from there online nutrition coaching.
2024
The journey begins! As I transition from Camp Gladiator to launching my own fitness and nutrition business, I’m excited to take this next step and continue helping others reach their goals.
2025
repeat is born
Where it began
Kind Words
"Make the commitment for YOU"
Working with Tara was incredible. While I love the physical results I have, what I value more is the lifelong education I received. I will be able to pass on healthy nutrition habits to my son and have a lifetime of healthy and delicious meals to enjoy!
- Cheyenne K.
Kind Words
"DO IT, No Really..."
I started fitness training with Tara in ~2018 with Camp Gladiator. Finally bit the bullet and signed up for a 1 year commitment but didn't finish it because hubs got us gym membership. I took everything I learned; form, progressive overload, all the things with me. I've become stronger and hit some awesome PRs because of it. In June 2024, I reached out for nutrition coaching and have never felt more supported in my goals. I see the progress I've made which keeps me motivated to stay at even after our coaching comes to a close. THANK YOU, TARA!!!!
- Kim C.
Kind Words
"Invest in yourself"
I worked with Tara as my personal trainer, and I can’t recommend her enough! She took the time to truly tailor the workouts to fit my goals and needs, which made such a difference. She was always kind, encouraging, and supportive—even on the days I doubted myself. She knew exactly when to give a gentle push and when to cheer me on. I also really appreciated how open she was to answering all my questions, and best of all—she never made me do a single burpee! If you’re looking for a trainer who’s both motivating and mindful, she’s your girl 🩵.
-Taylor T.
